Health and Fitness
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Too Count Calories Or Not
By Jenn Adams We all have counted calories that pesky unit of energy. We know junk...
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Pilates Strengthens Body And Mind
By Nancy Hawkins Rigg, Founder and Owner, Forever Fit Foundation How would you describe your lifestyle?...
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Dancing and Your Health
Bored with your Treadmill? Try Dancing! It is the Best Cure for Two Left Feet And…Maybe a Possible Remedy for...
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Healthy And Happy Pregnancy
Lisa Torbert – MS, CADC, Owner, QRA Practitioner, Yoga Instructor, pH Testing, Nutritional Healing Pregnancy though filled with happiness...
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Pilates Teaches Balance For Body, Mind
By Nancy Hawkins Rigg, Founder and Owner, Forever Fit Foundation Clients frequently express concern about maintaining...
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The Health Benefits of EVOO
By Dolores Waddell A growing number of studies link the daily use of high quality extra virgin olive...
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Elos Painless Laser Hair Removal!
Elos is the first and only technology that uses combined energies to effectively and gently remove hair of...
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Safety Or Freedom
By Dean Roles I write these articles knowing that the people reading it will probably have little to...
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Ballroom Dance for Children & Teens
I speak a lot about teaching adults and my goal of building confidence and opening up doors to...
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REIKI – Answering Your Questions
By JoanVeselack-Gennarini, LMT, Owner of Rekindled Spirits What is Reiki? Is it Safe? Is it a Religion? I get...
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Teen Stress… What Parents Can Do
Lisa Torbert – MS, CADC, Owner, QRA Practitioner, Yoga Instructor, pH Testing, Nutritional Healing You may not understand them…but you...
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Aerial Yoga | Massage | Yoga
(in-studio or beach) Kaya Wellness & Yoga 43A Rehoboth Ave, Rehoboth Beach, DE www.KayaWellnessCenter.com 302-227-3450 Beach...
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Life Without Chronic Back Pain is Possible, Naturally
By Heather Shafer, CYT, Director, Kaya Wellness & Yoga Numerous studies have shown that Yoga can be...
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Car Accidents
Auto Insurance Covers Massage Therapy In Delaware By JoanVeselack-Gennarini, LMT, Owner of Rekindled Spirits Have you been in a...
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Breath of Life
Change Your Life with Proper Breathing By Heather Shafer, CYT Director, Kaya Wellness & Yoga In every yoga...
