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View allBest Outdoor Exercise Ideas For Seniors To Stay Healthy
Spending time outdoors can do wonders for both body and mind. As the weather warms up, many seniors look forward to getting outside, soaking up sunshine, and enjoying fresh air.…
Functional Medicine . . .Your Gut, Your Health
By Dr. Cynthia Crosser Have you ever had a digestive “issue”? We all have and we expect to get over it and be done. But we hear more and more…
Wilmington’s “Secret Garden”
Goodstay Gardens is one of the oldest continuously kept gardens in the state of Delaware, dating back to the 1700s. From the childhood home of Howard Pyle to the residence…
What Summer Sun Really Does To Skin
By Amber Sharp, MSN, APRN, FNP-BC, Owner of Phases Medical Spa Summer on the Delmarva Peninsula means beach days, boat rides, backyard barbecues, and long afternoons spent outdoors. While sunshine…
Glaucoma: A Gentle Laser Or Daily Drops
By Jeffrey B. Minkovitz, M.D. If you or someone you love has been diagnosed with glaucoma, chances are the first thing the doctor prescribed was eye drops — one or…
Women Often Outlive Their Retirement Plans
By Neil Stalter, CFP®, ChFC®, RICP®, CBEC®, CDFA®, Associate Partner | Wealth Manager & Allison Oberembt, CFP®, Financial Advisor For many women, retirement is supposed to represent freedom — more…
WOMEN’S EMPOWERMENT COMMUNITY EVENT
Bear-Glasgow Family YMCA SEPTEMBER 18, 2026 6 PM – 8:15 PM & SEPTEMBER 19, 2026 8 AM – 5:30PM CLAIMING: OWNING YOUR VOICE, YOUR POWER, YOUR LIFE. Join us…
GET A DELAWARE LIBRARY CARD!
My First Delaware Library Card It’s never too early to read to children! Read 1-4 books daily, include picture books. In the first five years that’s 7,300 books…WOW! Birth…
Delaware Celebration of Jazz presents . . .
20RBJF26 October 15th-18th Tickets on sale now Gerald Albright • Acoustic Alchemy • Marcus Anderson • Walter Beasley • Regina Belle Alex Bugnon • Deanna Bogart • Club Phred •…
Health & Medicine
More storiesMore Than Just “Looking Younger”
By Laura Dougherty, D.D.S. Facial aesthetics is no longer about chasing perfection, it’s about restoring confidence, enhancing natural beauty, and aging in a way that still feels like you. With…
Speech Therapy Deepens Connections
By Natalie Scott Two-year-old Camryn shares a pretend snack with her baby sister. “Strawberry,” Camryn exclaims. Her parents, Hillary and Aaron, laugh with delight, a far cry from the worry…
Best Outdoor Exercise Ideas For Seniors To Stay Healthy
Spending time outdoors can do wonders for both body and mind. As the weather warms up, many seniors look forward to getting outside, soaking up sunshine, and enjoying fresh air.…
Business & Finance
More storiesHey, Business Professionals!
Hey, Business Professionals! Experience the Power of Central Delaware Business Networking – Attend Two Mixers on Us!* July 29, 2026, 5 – 7 p.m. Sheridan’s Irish Pub 42 W. Commerce…
Wilmington’s “Secret Garden”
Goodstay Gardens is one of the oldest continuously kept gardens in the state of Delaware, dating back to the 1700s. From the childhood home of Howard Pyle to the residence…
WOMEN’S EMPOWERMENT COMMUNITY EVENT
Bear-Glasgow Family YMCA SEPTEMBER 18, 2026 6 PM – 8:15 PM & SEPTEMBER 19, 2026 8 AM – 5:30PM CLAIMING: OWNING YOUR VOICE, YOUR POWER, YOUR LIFE. Join us…
Family
More storiesSpeech Therapy Deepens Connections
By Natalie Scott Two-year-old Camryn shares a pretend snack with her baby sister. “Strawberry,” Camryn exclaims. Her parents, Hillary and Aaron, laugh with delight, a far cry from the worry…
Best Outdoor Exercise Ideas For Seniors To Stay Healthy
Spending time outdoors can do wonders for both body and mind. As the weather warms up, many seniors look forward to getting outside, soaking up sunshine, and enjoying fresh air.…
Rebirth & Renewal – Care For The Caregiver
FamilyHealth & Medicine By admin | April 1, 2026 By Kristin Stetler Donovan, OwnerAging In Place Senior Care Service I am one of those people who gets excited as the daylight extends and the temperature gets warmer. The crocus, daffodils, tulips and hyacinths signal that…












