All posts by admin

Get Up, Stand Up . . . For Pilates!

  By Nancy Hawkins Rigg, Founder and Owner, Forever Fit Foundation   Sitting increases health risks – independent...

FUNCTIONAL MEDICINE . . . Addressing The Fires Of INFLAMMATION

By Dr. Cynthia Crosser   Inflammation is our body’s innate mechanism to defend itself against negative stimuli such as...

Regenerative Effects Of Acupuncture & OM

By Margaret Sheehan, Licensed Oriental Medicine When I first met tai chi Master Fu Shu Yun, she was...

Want Lasting Looks? Permanent Cosmetics May Be for You!

 By Melisa A. Ferriola, CPCP, LE Getting Permanent Cosmetics is rapidly expanding in popularity. The benefits of permanent...

Women’s Wellness & Business Conference

By Linda Arrey, Founder & CEO We are extremely excited to invite you to the 2020 Annual Women’s Wellness...

Branding: Your First Or Last Impression!

By Mike, Trisha & Arianna Fox In the first 5 seconds, your brand can attract new customers or...

Putting Pain In Its Place

Pain. It’s one of the most universal experiences of people living with advanced stage or terminal illness. From...

Why You Should Skip “Motivation Monday”

By Brooke Miles, Delaware ShoutOut Do you have a weekly plan for your social media? Does it look something...

Cake Sisters

Tiffany, Brittany, Candace (back row left-to-right) Floss, Alice “Tempe” (front row left-to-right)  Family-owned and operated, the Cake Sisters...

5 Questions To Ask Yourself To Get Unstuck

By Lauren Hess, Owner of PEL Virtual Assistance At every point in an entrepreneur’s venture, there gets to...

Nourish Your Face & Soul

By Kayla Lamborn We never forget to apply chapstick to our lips, or lotion to our hands to...

Hearing It First

By Alexa R. Lynch, Au.D. Almost everyone will experience hearing loss or difficulty hearing at some point during...

Yes, It’s Very Difficult to Lose Weight . . . That’s Why We Have SmartLipo!

By Nadiv Shapira, MD, FACS, FACPh, Medical Director, First State Med-Spa “No matter how much I diet and...

My Daddy Is A Policeman

ADHD: It’s Not Just For Kids!

By Liz Brown, Be Well Life Coaching Many think ADHD, or ADD as it is commonly known, is just a...