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Non-Pharmacological Alternatives for the Treatment of Sleep Disorders

By Cindy Nigro Ph.D.  If you have trouble sleeping, you’re not alone. Last year, the Centers for Disease...

Help Yourself To Health

By Paula Casey What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of...

Restore Your Health In An Infrared Sauna

By Shannon Bushong, DPT  Saunas as a therapeutic modality for restoring health have been used for centuries. The...

Introducing the NEWEST Pipsie adventure: TURTLE TROUBLE!

Meet Pipsie. Pipsie is a nature detective! She and her buddy Alfred Z. Turtle are solving a NEW...

Annual Dinner

Lifelong Struggle By Lady Lifter Laura Haxton

By Gigi Boyd, Owner and Founder of Lady Lifters, Personal Trainer & Instructor  Until I became a Lady Lifter, my...

Diversify Your Stretch Through Pilates!

  By Nancy Hawkins Rigg, Founder and Owner, Forever Fit Foundation   Pilates is a great antidote to...

Thank You For Voting Us As Your 2017 First State Favorite!

By Christine Rostom, Marketing Specialist Trees are in full bloom, visits to the beach have become more frequent, and...

A Revolution In All Natural Hair Care

We artists at Amelia Paris Salon pride ourselves on crafting a better haircut and developing new color strategies,...

1st Annual ‘Yarnbomb for Lyme!’ Event Takes Place in May

Marian Eastman, Lyme Yarnbombs, Inc., Founder/President, Yarn Addict; Lyme Advocate. May was officially Lyme Disease Awareness Month. I had the...