Health and Fitness
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Innovative Personal Training Helps Meet Fitness Goals
By now, many New Year’s resolutions have become regrets since it’s very easy to find an excuse not...
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Change Your Fate!
Lisa Torbert – MS, CADC, Owner, QRA Practitioner, Yoga Instructor, pH Testing, Nutritional Healing Do You Suffer From: ...
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To Be Or Not To Be FIT!
By Marcellus Beasley Be fit or not to be fit… That is the big question. I always wonder...
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Crystal Totems For Healing
By Nate Metz, The Green Shaman Does carrying around the little piece of quartz really make a difference? Surely...
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Women Benefit From Country Clubs Too…
Harry Pedrick, General Manager / Club President The Brandywine Country Club, located in historic Brandywine Valley, was founded...
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Make This The Year That You Invest In Yourself!
By Joanne Graves, Owner of Sanctuary Spa Let’s make 2015 the year to make a long-term commitment to...
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Elements Of Nutrition, Your Answer To The New Year!
By Caren Sachs, Registered Dietitian; LDN It’s all too familiar; it’s a new year and you pledge...
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New Year. New You. Take time, Make your health a priority
Lisa Torbert – MS, CADC, Owner, QRA Practitioner, Yoga Instructor, pH Testing, Nutritional Healing Start your New Year off...
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Getting In Synch This Winter With A Spiritual Retreat
By Nate Metz, The Green Shaman When the calendar rolls over to 2015 this winter, I challenge you to...
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Make A Commitment: Plan To Reach Fitness, Health Goals In 2015!
By Nancy Hawkins Rigg, Founder and Owner, Forever Fit Foundation Who hasn’t said “I need...
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Be Balanced Franchise Opportunities
BeBalanced LAUNCES FRANCHISE OPPORTUNITIES FOR HORMONE WEIGHT LOSS CENTERS For the first time, franchise opportunities are now being...
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Fight Fall Fatigue
When I was a kid, if I was ever feeling grumpy, my dad would lift me up, flip...
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Clearing Up Five Myths About Varicose Veins
Effective treatment is available with no down time The treatment for varicose veins used to be an invasive...
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Are You Feeling Too Stressed To Spa?
By Joanne Graves, Owner of Sanctuary Spa I love the spa industry. I know it sounds like...
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Are You At Risk?
By Dolores Waddell Studies show that olive oil may play a part in reducing rates or risk of...
