The Women's Journal

It‘s Not Too Late to Get Protected

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In fact, if you have wanted to try more wholesome,

plant based remedies for yourself

and your family now is a perfect time

to try essential oils!

By Elizabeth Rollins, MM & WA


• Powerful cleansing properties, especially for the mouth and throat.

• Soothes the skin; promotes a smooth, youthful-looking complexion

• Promotes emotional balance and well-being.

• Add to your moisturizer to help reduce the appearance of fine lines and wrinkles.


White Fir 

• Provides soothing support to sore muscles and joints

• Supports clear breathing and respiratory function

• Add one drop to your shower to evoke feelings of energy and empowerment.

• When working through difficult circumstances,  diffuse to reduce stress.


Wild Orange 

• Protects against seasonal and environmental threats

• High in antioxidants

• Add a drop to your water for a burst of flavor and to promote overall health.

• Reduce stress, diffuse for an energizing and revitalizing aroma.



• Promotes cellular health and supports immune system function

• Promotes feelings of peace, relaxation, and satisfaction

• Add to moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.

• After working outdoors, massage into hands and feet for a warming and soothing effect



• Powerful antioxidant properties

• Promotes circulation

• Supports cardiovascular health and immune system

• Promotes oral health


And for those moments when you could use some special intervention there are some wonderful blends that are ready to rescue you:

Protective Blend

• Supports healthy immune function

• Protects against environmental threats

• Cleans surfaces

• Purifies the skin while promoting healthy circulation


Metabolic Blend

• Promotes healthy metabolism

• Stimulates the endocrine system

• Calms your stomach and lifts your mood

• Perfect for health weight management program


Detoxification Blend

• Supports the body’s natural ability to rid itself of unwanted substances

• Supports healthy liver function

• Purifying and detoxifying to the body’s systems

• Helps cleanse the body of toxins and free radicals


Calming Blend

• Promotes relaxation and restful sleep

• Lessens tension and calms emotions

• Helps reduce worry and stress

• Apply to bottoms of feet at bedtime to help wind down before going to sleep.


Elizabeth Rollins


[email protected]

elizabeth essential_oils jfm16