By Dr. Katherine A. Sahm, M.D., F.A.C.S.    Your gallbladder is a small organ that is just below your liver. The gallbladder has the...

By Kristin Stetler Donovan, Owner, Age Advantage of Newark  I come from a family where my parents were married more than 50 years. That...

By Brian J. Shiple, D.O. & Kelly P. Shiple, PA-C Although urinary incontinence and sexual dysfunction affect over 50% of women, many find these...

  Nancy Hawkins Rigg is the Founder and Owner of Forever Fit Foundation, a personal training business specializing in Pilates, Gyrotonic, Gyrokinesis, Yamuna Body...

Aerial Yoga looks intimidating & complicated to most people. The most common reason that someone does not try this new style of yoga is...

By Natalie Scott It is a typical scene happening in many homes across the country, a family sharing a meal at the table. However,...