Latest News
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The Importance Of Building A Healthy Sandwich
By Heather Love I grew up in a small farming community in the mountains of southwest Virginia. I...
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Oh NO! He Has Started Falling, What Now?
By Bonnie Falchuk-Baker There are so many reasons people stumble and fall. Aging, medications, physical handicaps, diseases, Alzheimer’s,...
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Live Your Life Healthy & Happy Everyday Fueled By Health & Wellness
By Carole Martin Do you want to solve a reoccurring health challenge, lose unwanted extra pounds, beat inflammation...
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Skin Health Doesn’t Need To Be Complicated
Enjoy the experience. Delight in the result. By Joanne Graves, Owner of Sanctuary Spa The HydraFacial treatment is a non-invasive...
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Breaking Up with Your House and Your Stuff is Hard to Do
If you are a baby boomer growing up in the 60s, you probably remember listening to Neil Sedaka...
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Finding Romance at Any Age
By Charles “Ebbie” Alfree III, Director of Advancement at The Hickman Recently, two seniors I know started dating....
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Communication: A Two-Way Street
By Alexa R. Lynch, Au.D. The “communication partner” plays an important role in how well a conversation can...
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Six Sustainable Happiness Skills
That Are Essential During Painful Transitions (and life in general) By Regina DeAngelis, Esq. Founder, Family Transitions Divorce...
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Treating Insomnia Without Using Prescription Medication
By Rosemarie Richichi, Sleep Clinic Manager Although sleep is one of the most basic human needs, many people treat...
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Rejuvenating The Aging Neck
With SmartLipo & Other Age-Defying Modalities By Nadiv Shapira, MD, Medical Director, First State Vein & Laser Med-Spa...
