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Real Solutions For Women With Weight Loss Resistance

Weight loss resistance can occur when you develop or already have a preexisting metabolic imbalance that makes losing...

The Power Of Yoga

“Which class is going to challenge me more? I really want to feel the burn.” Screeeeech…wait, stop….This is a...

First Female Police Chief

5 Essential Tips for Surviving Self-Employed Maternity Leave

Not long ago, Gina N.’s typical morning consisted of gulping down a quick breakfast, pulling on a business...

Nuclear Stress Testing: Is The Radiation Worth It?

50% of patients who suffer a heart attack never make it to the hospital! Nuclear stress testing (SPECT imaging)...

Vintage Engagement Rings With A Modern Twist

One of the most overlooked choices for Engagement Rings are the Vintage or Antique pieces. Many times rings...

No Pain, No Gain, Is Simply Insane

How many times have you received a massage and have been in excruciating pain, both during and after...

A Gender Under Siege By Alzheimer’s Disease

Can’t remember where you placed your keys? Having trouble recalling a friend’s name? Have you...

Time Is Tight For Women

There are many themes running through the almost 60 interviews that I’ve completed with successful local women. I...

For The Love Of Flowers

So it begs the question, how long do blooms normally last? Of course this depends on the...