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Delaware Brain Tumor Walk

A Goal Without A Plan Is Just A Wish

By Liz Brown, Be Well Life Coaching Happy New Year!  Each year 45% of Americans make New Year’s Resolutions yet...

Spring Celebrations Need The Perfect Accessory!

By Melisa A. Ferriola, CPCP We just finished the holiday season and the next one is on its...

Clear Your Acne Without Prescriptions Or Lasers

By Erica Suppa, B.S., L.E. Have you tried everything to get rid of your acne without any success?...

Keeping You Informed: Reasons For A Screening Colonoscopy

By Dr. Katherine A. Sahm, M.D., F.A.C.S.  The early warning signs of colon cancer: You feel great. You...

Reverse Holiday Weight Gain –

Cleanse Your Body of Harmful Toxins By Christine Rostom, Marketing Specialist Hypnotherapy Hypnosis is a mysterious yet powerful and...

Delayed Sleep Phase Disorder

By Cindy Nigro Ph.D.  Does the following scenario sound familiar? Everyone else in your family has gone to...

Finding Your Motivation!

By Cathy McDougall   5:00 am arrives too early. That may sound as obvious as “the sun rises...

Half Of All Women Will Develop Fibroids; What Treatment Is Best For You?

By Nima Patel, M.D., MS, FACOG By the time women reach menopause, almost half will develop fibroids. Fibroids can...

Lose Unwanted Pounds

By The Financial Fitness Team at Dover Federal Credit Union    After the excitement of the Holidays has...