The Women's Journal

Spring Clean Your Body

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Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal all around us. Start fresh. Has your get up and go packed up and left? Time to kick start your heath regime with some of these healthy therapies.

Acupuncture and Spring Allergies

If you are suffering from seasonal allergies, we recommend acupuncture. Acupuncture treats the whole person, not just the person’s symptoms. Most clients report long-term improvement within a few treatments.

We practice Traditional Chinese Medicine acupuncture. When our Qi (or life force) is weak, we are more susceptible to troubles such as allergies and asthma. Our acupuncturist Michael uses acupuncture needles to stimulate strategic points on the body where Qi is weak. Acupuncture can be useful if you are suffering from any type of body pain, arthritis, fibromyalgia, poor digestion, bowel problems, headaches, stress, and thyroid issues and can improve and strengthen your immune system and almost any diseases or disorders.

Facials and Weather Damage

Springtime weather in Delaware is unpredictable. Our clinical aestheticians will guide you through the best practical daily skin routine for your needs and life. Consider a facial for aging skin, damaged skin, dry skin, and acne. Facials address immediate concerns in addition to protecting against future breakouts and weather damage. Add a peel to your facial; it’s an excellent way to exfoliate, leaving your face soft and smooth. Exfoliating may also soften the appearance of wrinkles.

Microdermabrasion is a procedure that diminishes imperfections like sun damage, blemishes and fine lines. This procedure uses tiny and rough grains to buff away your surface layer of dead skin cells. Microdermabrasion is highly recommended if you have acne prone and blotchy skin, small scars, rhytides, keratoses, large pores, milia, or sebaceous hyperplasia.

Cleanse Your Body from the Inside Out

Colon hydrotherapy is a gentle, natural method of washing long-term wastes from the entire colon. After the process, the body no longer has to deal with waste accumulated during a lifetime, and can use more of its own strength to heal itself and fight disease. Virtually everyone has these built-up wastes in their colon, especially from eating processed and fast foods, white flour and sugar, pesticides and the chemicals and hormones that are added to many of our foods. Colon hydrotherapy is not painful or dangerous. The pressure felt is less than naturally occurring gas. Research from scientists have demonstrated that people may carry from 10 to 50 pounds of accumulated toxic materials in their colon.  Some aliments, which may be relieved are: allergies, colitis, low back pain, halitosis, arthritis, constipation, headaches, indigestion, and lack of energy just to name a few.

Refresh Your Body, Get Rid of Winter Tightness

Benefits from Massage

Relaxes muscles

Improves circulation without increasing heart load

Increases range of motion

Relieves pain from muscle tension, fractures, sprains, sciatica, and stiff joints

Shortens recovery time from muscular strain

Flushes lactic acid, uric acid and other metabolic wastes from tissues

Stretches the ligaments and tendons, keeping them supple

Stimulates the skin and nervous system while relaxing the nerves

Helps reduce emotional and physical stress

We offer Deep tissue, Reflexology, Swedish, Bamboo, Warm Stone, Pregnancy Massage (with special pregnancy tables), and Energy work.

Spring Clean Your Body with Supplements that Really Work

People who are wondering whether they should take supplements should schedule an appointment with our Quantum Reflex Analysis practitioners, Lisa Torbert or LaDonna Graham. Supplements balance and repair the bodies by detoxing and strengthening the immune system. The hour-long QRA test will let your body pick the exact nutrients and precise amounts it truly needs. Our supplement store carries a premier line of supplements that are organic, in BPA free containers, with no toxic tagalongs.

For more information call 302) 678-3433 or visit http://heathersholistichealth.com.

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