Weight Loss Challenge: Holistic Approach

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Weight Loss Challenge: Holistic Approach, The Women's JournalLisa Torbert – MS, CADC, Owner, QRA Practitioner, Yoga Instructor, pH Testing, Nutritional Healing


There are many reasons people become overweight – hormone imbalances, slowed metabolism, overeating, poor nutrition and lack of exercise are some of the most common. The key to long lasting weight loss is detoxification, good digestion, hormone balance and pH balance. Try Heather Holistic Health’s Weight Loss Challenge and see for yourself.


Weight Loss Challenge

Week 1: Discover the truth behind your weight and your body’s imbalances preventing you from optimal health.  Receive pH analysis, QRA Testing and the supplements necessary for success.

Week 2: Overcome weight loss stagnation with hypnotherapy. Hypnotherapy can help give you motivation to exercise, cut down on portions, and help to eliminate cravings for sugar, chocolate, fried foods, fast foods, pastas, etc.

Week 3: Learn about juicing, which will enhance the results of your colon hydrotherapy appointment.

Week 4: Final weigh-in and group session. Results of the challenge will vary depending on the individual’s circumstances and efforts.

Prize: Whoever loses the most weight will win a one-hour massage gift certificate to be used at Heather’s Holistic Health.



Hypnosis is a powerful, proven program that re-educates your subconscious mind, the part that creates cravings and impulses, quickly and more easily than you ever imagined possible. Hypnosis helps maintain the motivation for weight loss. Permanent weight loss occurs with a change in lifestyle, not diets that are impossible to maintain. With hypnosis, clients desire and consume a much smaller amount of food without giving up their favorite foods and drink. Hypnosis can help clients feel more full, more satisfied after eating a small amount of a desired food, enjoying the quality, not the quantity.


Supplements Included: 

Losing weight can be a slow process. Our supplements use superior ingredients and they have passed our rigorous Quantum Reflex Analysis testing standards. QRA tests identify supplements with toxic tag-alongs like magnesium stearate, talcum powder, and monododium glutamate. Below is a list of supplements, sold at Heather’s Holistic Health, specifically recommended for weight loss.

Premier Greens: This powder uses chlorella, a green single-cell algae, to help satisfy cravings and promote good digestion. It’s super low in calories but it’s a complete food nutritionally, so ingesting it has been known to dramatically help eliminate food cravings.

Galactan: Galactan contains an active ingredient called arabinogalactan extract. Studies show that this herb may also promote a healthier digestive system, especially when combined with fiber.

Trim Body Whey: Our whey is an organic, milk-derived substance made up of protein and lactose, used to modulate several critical pathways related to weight management, such as supporting satiety, improving insulin sensitivity, and optimizing muscle mass.

Medi-Body Bath: Medi-Body Bath is mud that comes from unheated volcanic clay, peat magma and Indian shilajit that draws out deeply embedded toxins, which are interfering with your weight loss progress.


QRA Testing:

Unlock the precise vitamin, mineral and supplement support needed to achieve weight loss through QRA (Quantum Reflex Analysis) testing. It is a non-toxic way to remove infection, and restore good digestion and hormone balance. QRA testing provides a comprehensive system to assess the body’s biofield.


Colon Hydrotherapy

Colon Hydrotherapy helps a person lose toxic waste and increase the body’s metabolic rate at the same time. Though results may vary, individuals can lose up to 10 pounds of fecal matter from an appointment(s). Researchers in America and Europe have demonstrated that people from first-world nations carry from 10 to 50 pounds of accumulated toxic materials, with the majority stored in the colon. Accumulated toxic waste materials slow down metabolism, beginning after age 25 to 30. Heather’s Holistic Health uses state-of-the-art equipment that gently introduces purified water into the colon. During a colon hydrotherapy session, warm filtered water enters into the rectum and circulates throughout the colon, dissolving and removing its contents, while the client lies comfortably on a table. A trained and experienced colon hydro-therapist controls the water pressure and temperature.

Included in Weight Loss Challenge: 

Cost:  $350.00

Weekly group sessions held: September 3, 10, 17 and 24 from 6-7 p.m. (must be prepaid by Aug. 30)

1 QRA appointment

1 Colon Hydrotherapy appointment

Products: Premier Greens, Galactan, Trim Body Blend, Medi-Body Bath

Recipes and Healthy Detox Booklet

4 weigh-ins

4 weekly group sessions

2 urine pH tests

1 hypnotherapy weight loss group session

 Weight Loss Challenge: Holistic Approach, The Women's Journal