A special thanks to all of our profile participants this issue. Get to know them here, check out their websites and follow them on social media. All linked here.
click on magazine above to read the flip-thru version
Allison Oberembt, CFP®
Allison Oberembt is a Financial Advisor with Diamond State Financial Group, where she helps women, families, and business owners take control of their finances through personalized, relationship-driven planning. Her mission is to simplify the complexities of financial services and empower clients with clarity and confidence, especially during life’s most pivotal transitions.
While she once envisioned a career in the fashion industry, Allison discovered financial planning during college and quickly realized it was a better fit for her love of people and solving complex problems. After earning degrees in both Fashion Merchandising and Financial Planning/Wealth Management, she decided to pivot—trading runways for retirement plans. The transition may have been unexpected, but it felt natural, and she hasn’t looked back since.
Today, Allison works closely with women navigating major changes like divorce, caregiving, career shifts, or inheritance. She understands how overwhelming financial decisions can feel and believes women shouldn’t have to become financial experts just to feel secure. Her goal is to reduce stress, reclaim time, and help her clients move forward with purpose—no jargon, no judgment, just thoughtful guidance tailored to their lives.
She also partners with Associate Partner and Wealth Manager, Neil Stalter, CFP®, ChFC®, RICP®, CBEC®, CDFA®, to offer multigenerational financial planning. Their collaborative, team-based approach provides clients with long-term support, continuity, and added perspective. Together, they lead educational workshops and community events, many focused on empowering women to take control of their financial future.
Based in Newark, Delaware, Allison works with clients across the country. Her goal is always the same—to help people feel informed, organized, and supported as they navigate financial decisions with greater confidence.
Securities offered through Cetera Advisor Networks LLC, member FINRA/SIPC, a broker/dealer. Advisory Services offered through Cetera Investment Advisers LLC, a registered investment advisor. Cetera is under separate ownership from any other named entity. 900 Prides Crossing, NEWARK, DE 19713
Diamond State Financial Group www.dsfg.com [email protected]
@diamondstatefinancialgroup on facebook
Emily L Raisis, Esq.
A graduate of Catholic University and Widener School of Law, Emily L. Raisis, is a senior associate in the Newark office of Kimmel, Carter, Roman, Peltz & O’Neill, P.A.
Emily has been with Kimmel Carter for more than a decade, starting out as a law clerk during her time at Widener law and becoming an attorney with the firm upon passing the Delaware Bar. Praised by the firm’s leadership for her superior research skills, legal writing and her strong rapport with clients, Emily is a zealous advocate for her clients. She is barred in Delaware, Pennsylvania, New Jersey, and the U.S. District Court of Delaware. She is also a member of the American Association for Justice (AHA) and the Delaware Trial Lawyers Association (DTLA). She was recognized by Delaware Today Top Lawyers 2023 and US News Best Lawyers One to Watch 2024.
Emily is a lifelong Delawarean, and she is ready to do what it takes to get First State injury victims the compensation they deserve.
Kimmel, Carter, Roman, Peltz & O’Neill, P.A. 302-565-6135
[email protected] www.kimmelcarter.com
@kimmelcarterlaw & @she_squire on instagram & @kimmelcarter on facebook
Frank DeMarinis
Frank DeMarinis is founder and operator of Senior Advisors of Delaware, LLC. His career in healthcare started as a therapist for individuals with disabilities. Later completing his licensure as a Nursing Home Administrator, he spent the majority of his career managing Delaware nursing and assisted living communities. Within those 20 + years in healthcare, he identified an overutilization of “institutional” based care and unnecessary services based on factors such as inability for many seniors to navigate the system and not having family support.
Senior Advisors, LLC is a service support and case management agency licensed and insured to assist in the management of financial and healthcare matters for seniors in support of protecting their interests. Within the last eight years, the services of Senior Advisors have grown from offering “emergency proxy services” to a wide array of activities. Services include: Financial Support, Representative Payee, Trusts, Guardianship, and overall connecting consumers with available resources, coordination of healthcare needs and helping seniors in the downsizing process when additional care or living options may be necessary.
Senior Advisors created a non-profit subsidiary 501c3, with a mission statement to help seniors stay at home, serving as their healthcare agent and Power of Attorney in case of medical emergency. Frank and his team are very hands-on in their support of seniors in need or crisis, including maintaining their households, caring for pets, paying utilities and handling mail services to safely coordinating their care and get them back home as soon as possible. The grant program also assists seniors with qualifying low income or those at risk for frequent hospitalization to avoid unnecessary nursing home confinement. Grant qualification may also be extended to seniors caring for a dependent spouse, those without involved family or someone designated to respond in a medical crisis. The senior placement program also has non-profit programs to assist seniors unable to manage their home.
Frank is in Newark Delaware with his wife, 13-year-old daughter, and a spunky Jack Russell Terrier.
Additional information regarding their non-profit directives can also be accessed at www.AdvancedDirective.info or by calling the main office 800-564-0173. Senior Advisors and their care managers serve New Castle and Kent County.
Senior Advisors of Delaware, LLC [email protected] 610-564-6289
Katie Schuler, D.C.
Dr. Katie Schuler is a highly respected chiropractor and the founder of Synergy Integrated Health Center, where she has been serving the Wilmington community since 2009. With over 15 years of experience, Dr. Schuler has built her practice around one simple philosophy: personalized, compassionate care that helps people live well—especially women over 55 navigating the physical changes that come with age.
A Delaware native and mother of three, Dr. Schuler understands the challenges women face as they juggle their health, families, and changing bodies. Her goal is to help each patient feel heard, supported, and empowered to take control of their well-being. She specializes in treating chronic pain, arthritis, sciatica, neuropathy, and spinal conditions—without the use of drugs or surgery.
Dr. Schuler earned her Doctor of Chiropractic degree from Life University in Georgia and quickly gained a reputation for her gentle approach and commitment to holistic healing. At Synergy Integrated Health Center, she offers a wide range of services including chiropractic adjustments, spinal decompression, massage therapy, acupuncture, and neuropathy treatment. Each care plan is custom-tailored, with a strong focus on mobility, pain relief, and improving quality of life.
What sets Dr. Schuler apart is her ability to connect personally with her patients. Many women who visit her clinic describe it as a place where they feel safe, seen, and truly cared for. Her practice is known for its warm, welcoming environment, where education and trust are just as important as the treatment itself.
Dr. Schuler believes that aging doesn’t have to mean slowing down or living with discomfort. With the right support, women can feel stronger, sleep better, and stay active well into their golden years.
If you’re seeking a natural, personalized path to better health, Dr. Katie Schuler is ready to help you move, feel, and live better—at any age.
Synergy Integrated Health Center Compassionate Chiropractic Care for Women in Wilmington, Delaware
302-777-0778 www.synergydelaware.com
facebook @SynergyIntegrated & instagram @synergyintegratedhealthcenter
Kristin Stetler Donovan
Throughout my life I have been passionate about caring for others. As a young girl, I volunteered; as a young woman, I had the honor of caring for my mother and my father; and currently, I am honored to hold the title of Mother to three wonderful children! I am married to an incredible husband who supports and encourages me in my personal and business endeavors. I was born and raised in Delaware and will more than likely always reside in Delaware. After graduating from University of Delaware with a BAAS in Interpersonal and Organizational Communication, I joined MBNA, now known as Bank of America, where I worked and managed for many years before leaving to raise my children and care for my parents.
Now that my children are older and my parents have passed away, it only seemed logical that I took my 25 years of management and caregiving skills and began a new chapter of my life just over 12 years ago. After losing my parents and a sibling within a three-year timespan it inspired me to open my agency and serve those that were tired and in need of additional support. No one knows better what is entailed in being a caregiver for a loved one better than someone who has been one.
My agency is bonded, licensed and insured and has been serving seniors for over 12 years. We were previously part of a franchise and now Aging in Place Senior Care Services is independently owned and operated, planning on being here to help provide support for seniors for many years to come.
My ultimate desire in life is to find a way to help as many people as possible and now together with my staff, we are doing just that.
Ensuring safety, preserving dignity, and serving respectfully is our utmost priority! Quality care starts with a careful and meticulous hiring process, hiring only those that meet our high standards and who are truly committed to the families they serve. Our staff has a unique ability to match people with just the right caregiver; one who is compatible with our client’s care requirements, lifestyle, and personality. There is a perfect caregiver for everyone, and we won’t stop until we find the perfect match!
302-722-8240 www.AgingInPlaceSCS.com @aginginplacescs facebook
5586 Kirkwood Highway, Orchard Commons Business Park, Wilmington, Delaware
David A. Delgado, DMD
I was born in Mexico, but grew up in Los Angeles. I went to college at Whittier College in Los Angeles, and I completed my doctorate degree from Tufts University School of Dental Medicine in Boston. I then went back to CA and concluded a 2-year postdoctoral training in Pediatric Dentistry at UCLA in Westwood and Venice Beach, CA. I then practiced in South Texas on the border of the US and Mexico, becoming a board-certified pediatric dentist and strengthening my dental skills in underserved areas at multiple clinics and surgical settings in neighboring hospitals and surgery centers.
Fate and good luck brought me to Delaware in 2019, where it was a humbling surprise to find out that there are multiple pockets of underserved areas with tremendous need for dental care, including emergent needs. Setting up our first dental clinic in Smyrna, DE as the first pediatric dentist in Smyrna, is a special feeling. We are so excited to bring to Smyrna and the neighboring counties a unique experience at the dentist that we hope will be educational, stress free (Yes!! it is possible!), and hopefully bring healthy & confident smiles now or later. With 10+ years’ experience, things have certainly changed in how care is provided; we have our own philosophy, prevention/treatment of disease, education, and mental health.
I’ve been trained to provide comprehensive dental care to all children, including children with special needs, using traditional behavior management, nitrous oxide, oral conscious sedation, as well as treatment under general anesthesia. Consultations are available now for sedation options.
As a father of 3, with 1 on the spectrum, life has certainly thrown a curve ball; one that we are still trying to catch, but it’s all about grit and not giving up and learning from our mistakes. I understand how hard it is to find a trusting dental provider and to juggle with life.
We see babies to teens and give our best because “the only way to do great work is to love what you do” and I would love the opportunity to be your little kiddo(s) dentist.
Smyrna Pediatric Dentistry www.smyrnaDEpd.com 302-508-0037
@smyrnapediatricdentistryde on instagram & @smyrnapediatricdentistryde on facebook
To Our Location
I want to extend a special thank you to Friends of Goodstay Gardens for allowing us to have our third quarter 2025 profile photoshoot at their location. What a beautiful garden. It is a must see if you have not visited these gardens.
Friends of Goodstay Gardens welcomes you to Wilmington’s “Secret Garden”
Friends of Goodstay Gardens manages the upkeep of the gardens through donations from people like you, the hard work of volunteers, and the cooperation of the University of Delaware which allows the property to be open to the public. All are welcome. Thanks for your support!
The park is open from dawn to dusk, year-round and admission is free.
For more info or to make a donation visit goodstaygardens.org.
This is a carry-in/carry-out park with no restrooms or trash receptacles. Artists, photographers, and picnickers otherwise welcome. Dogs must be leashed.
302-573-4450 2700 Pennsylvania Avenue, Wilmington, Delaware
@goodstaygardens on instagram @FriendsOfGoodstayGardens on facebook
To Our Stylist
I would also like to thank Lori Zaiss, Owner of Fusion Salon, and her wonderful team of stylist and makeup artists for providing hair and makeup for our shoot. As always it was a pleasure working with Fusion.
Fusion Salon 302-479-9444 www.FusionSalonDE.com 3444 Naamans Road Wilmington Delaware @fusionsalonde on instagram @fusionsalonde on facebook
Thank You To Our Photographer
I would like to thank Debra Zeccola of Debra Zeccola Photography of Newark, DE for being our photographer for our profiles and covers photoshoot. Debra has over 28 years of experience as a licensed professional photographer. Debra provides her clients with outstanding photography services for weddings and events, family and individual portraits, baby photos ,and so much more. Debra is a joy to work with, and I couldn’t ask for a more professional photographer than Debra.
Debra Zeccola Photography 302-540-5800 @ZeccolaPhoto on facebook
[email protected] www.debrazeccolaphotography.com
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By Kristin Stetler Donovan, Owner
Aging In Place Senior Care Service
I’ve shared my story many times before. I reflect on the challenges, lack of knowledge and sheer fear of not knowing what to do. I think it’s important that I share it as many times as possible, so that others can know that if they are experiencing any of these emotions in dealing with coordinating care for a loved one, they are not alone.
There is one thing that is for certain. Every one of us is going to age. Each one of us is on our own journey and no two people’s journeys are the same. Some of us will lead a healthy and active life, while some may develop health issues along the way. For those that struggle with health issues, it is expected and normal to feel a sense of frustration. Sometimes family, friends, and loved ones supporting those with health issues feel an enormous amount of stress and have a great deal of responsibility, unfortunately creating a sense of frustration as well.
Over the last twelve years almost all of the clients Aging in Place Senior Care Services have assisted have shared some form of frustration at a loss of physical abilities, an inability to remain independent without assistance, or an inability to support a loved one as they age and require support and assistance.
A lot of the seniors we have served have expressed remorse for what they feel is placing a “burden” on their children. This always resonates with me when I meet senior clients and share some of my story. My mother often said that she was a burden to me. I never felt like she was a burden. I was grateful that I had a mother that was living and able to be there for me and my children, and to create and share memories that we would all cherish for the rest of our lives after her passing. I reminded her that she cared for me as a baby and always. I told her repeatedly that I was happy to return the favor, not out of duty, but out of love. Unfortunately, I think that as an aging parent, you can see all of the responsibilities that your child has daily in their lives and the lives of their children, and it is easy to feel like you are adding to the daily workload and to feel like a burden. Can I say that I never felt frustration? I assure you that I did! The thing I always tried to remind myself was how would I feel? What if I couldn’t do for myself or what if I depended on others for my basic daily needs? When I was a young girl, I never could have known that my mother would be incontinent with high blood pressure, diabetic and have a plethora of additional health and mobility issues. Nor did I ever think my father’s heart would fail just six months after he showed signs of health decline. As a family we did the best we could to support our parents and their needs, just as they supported us throughout our lives from infancy to adulthood.
I say I had the good fortune of being a stay-at-home mom, because it allowed me to care for my parents. As wonderful as that was for my children and my parents, and honestly for me to have the opportunity to care for and support my parents, it didn’t come without a price. Due to me giving up my corporate career, it came with a financial cost. Plus, the stress and demands of being a caregiver for three small children and two parents with failing health was nothing short of exhausting. The reason I share all of this is not looking for empathy or accolade, but because I know that bits and pieces, if not most of my story is a lot like others’ stories. What I never knew about was the existence of Personal Assistance Home Care Agencies. In hindsight, if I knew about home care agencies, it may have eased the frustration I sometimes felt, and the frustration and feelings of being a burden that my mother and father often felt.
When I meet with prospective clients, I tend to emphasize that with the assistance of home care services it allows more quality time to be spent making memories and less time tending to the daily household chores of their loved ones. Our staff is meticulously selected, and we take pride in trying to find the perfect match based on skillset, care needs, and personality. If you think we may be of assistance and may be able to alleviate any frustrations, please contact our office 302-722-8240 and we would be happy to assist you.
Testimonials
“Meant to call and tell you how much we enjoyed the caregiver. We definitely plan to use her again, thanks.” ~ Alice S.
“Thank you so much for taking care of my Dad these last several years. Your support allowed him to live with dignity and independence he otherwise would not have experienced. We are forever grateful for your service and dedication.” ~ Mike R.
(302) 722-8240
5586 Kirkwood Highway
Wilmington, DE 19808
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By Dr. Cynthia Crosser
On a daily basis, I am addressing this question. While many patients find themselves either dealing with a chronic disease or they wish to become well or even to stay healthy, patients today are more than ever wishing to address the “why” behind their health status. And it has come to the forefront that patients feel that while prescription drugs may alleviate symptoms, at least temporarily, or they might have perfect blood pressure, the reason behind the condition or symptoms rarely or never is alleviated. Patients are clearly seeking answers and that requires a change of how we think about and address health care.
So, what is this functional medicine? It is a model of health care that is a truly dynamic and comprehensive approach to assessing, preventing, and treating complex chronic disease as well as working with more mild health concerns. It is well known that alterations in physiological and biochemical changes of the human body have occurred for some time before a patient experiences this decline. This manifestation of change, even in basic physiological processes over time will produce symptoms of increasing duration, intensity, and frequency.
Thus, functional medicine addresses the effects of interactions among our environment, our lifestyle, and our genetic predispositions. Each patient presents with their own unique, interwoven picture of these variables and their effect on their physiology and, ultimately, their health. The goal is to focus on restoring balance to the dysfunctional systems.
So, what can a patient expect in working with a well-trained functional medicine doctor? The intake most often is a lengthy consultation to gather the lifetime history, along with the current symptoms in an effort to understand the story behind every patient. A plan is usually mapped out explaining what testing might be necessary, such as X-rays, more common bloodwork, or even immunology testing for things such as leaky gut, or dysbiosis from a stool sample. Then results are explained to the patient with an understanding of how this is to be addressed whether it be diet, exercise, supplements, etc. Other testing that might be done are tests such as stool tests, hormone panels, mold testing, or genetic testing. There are many roads that might be taken to find these dysfunctional processes. Over time, with addressing the specific issues with natural and less toxic means, patients are able to change and experience healthier lives, sleep better, think more clearly, handle stress better, and are able to participate in life more fully, AND without side effects.
In summary, functional medicine is a patient centered approach, rather than a disease centered approach, that sees health as a positive vitality rather than the absence of disease, and which recognizes the interconnections of internal physiology and seeks to restore balance among functional systems of the body. I feel so very grateful that I have the opportunity to work with patients that are seeking this level of health and are willing to do the work to accomplish what it feels like to be fully alive! Isn’t that what you want for yourself? For more information contact us at crossernaturalhealth.com or 302-994-1010.
Wellness within reach!
Pike Creek 302-994-1010
5700 Kirkwood Hwy., Suite 101, Wilmington, DE 19808
www.facebook.com/crossernaturalhealth
www.instagram.com/crossernaturalhealth
Chiropractic, Acupuncture, Weight loss, Neurofeedback, Nutritional Counseling
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By Jennifer D. Donnelly, Esq.
From cosmetics to medical devices, products designed for, or heavily used by, women have led to severe injuries, sparking lawsuits, regulatory changes, and public awareness. Product liability claims arise when defective or dangerous products cause harm. In 2025, women are at the forefront of some of the most significant cases due to targeted marketing and societal roles.
Hair relaxers and straightening products
Heavily marketed hair relaxers and chemical straightening products have been linked to serious health issues including uterine, ovarian, and endometrial cancers. Over 7,000 lawsuits have been filed in the U.S., alleging that some hair relaxers such as Keratin & Brazilian blow-out products contain harmful chemicals such as formaldehyde, a known carcinogen, without adequate warnings to its consumers. A 2022 NIH study found that women using chemical hair straighteners more than four times a year had a 2.5 times higher risk of uterine or ovarian cancer, with black women disproportionately affected due to higher usage rates.
Transvaginal mesh implants
Transvaginal mesh, used to treat pelvic organ prolapse and stress urinary incontinence—conditions primarily affecting women post-childbirth or menopause—has caused severe health complications. Over 100,000 lawsuits against manufacturers like Johnson & Johnson and Boston Scientific allege inadequate testing and failure to warn women of the risks associated with implantation of mesh. Injuries resulting from transvaginal mesh include irreversible vaginal scarring, chronic pain, fistulas, mesh erosion, and organ damage, often requiring corrective surgeries.
Depo-Provera (injectable birth control)
Depo-Provera is an injectable birth control that is typically given once every three months. Recently, several legal concerns and cases have arisen related to the drug’s side effects, risks, and the adequacy of its labeling. One concern is that patients who have used Depo Provera for one year or more (or at least 4 injections), have shown that they may be more likely to develop meningiomas, a type of tumor that develops in the brain or spine. Treatment for meningioma may include medications, radiation, or surgery. Despite the drug’s manufacturer being aware of this serious risk, patients potentially have claims that they were not adequately warned about the risks or that they were not given the necessary information to make an informed decision about using the contraceptive method.
Tepezza
Tepezza is an infusion drug therapy used to treat Thyroid Eye Disease (TED), including conditions also called Graves’ Eye Disease, Graves’ Ophthalmopathy, or Graves’ Orbitopathy. Tepezza was approved by the U.S. Food and Drug Administration; however, prior to FDA approval, patients in the clinical trials complained of hearing loss and impairment as well as tinnitus (ringing in the ears) following the usage of Tepezza. During the FDA review process, Horizon acknowledged the potential side effects of hearing loss or damage but characterized it as only temporary. Follow-up studies and investigations suggested that some patients had persistent hearing loss, contrasting claims that hearing impairment was temporary. Criteria for these claims include those who received Tepezza infusion(s) before July 24, 2023, and suffer from persistent hearing loss, impairment, and/or tinnitus.
What steps to take
If you or someone you know believes they have been impacted by one of these products, here are some steps to take to advocate for yourself and help navigate a potential claim:
1. Act promptly: Statutes of limitations vary by state and have very specific criteria. If you are unsure if you fit the criteria for one of these claims, you should seek legal advice promptly. Delays can affect your claim.
2. Document evidence: Retain product packaging and receipts, medical records, and usage history. Photos of injuries or complications can strengthen cases.
3. Seek medical attention: Early diagnosis of injuries, like cancer or neurological symptoms, supports claims and health outcomes. Regular physicals and screenings are critical for your own health and well-being.
4. Consult specialized attorneys: All consultations are free, and you do not pay an attorney’s fee unless a settlement is received. It is vital to have an attorney’s guidance through the intricacies of a product liability case. Having an attorney allows you to focus on what matters most: attending your doctor’s appointments and healing your injuries. Contact me at 302-565-6123 or [email protected].
Kimmel Carter
Your Delaware Injury Lawyers
Call or Text (302) 565-6100
follow @kimmelcarterlaw on instagram & @kimmelcarter on facebook
Offices in Wilmington, Newark and Reboboth Beach
]]>By Joe White
The past few years have been tough on our kids. The pandemic and its lingering uncertainty—school closures, social isolation, and constant change—have left many young people grappling with anxiety and a sense of being adrift. According to the American Academy of Pediatrics, 25% of youth reported worsened mental health due to the pandemic, with anxiety and depression rates spiking. A 2024 CDC survey found that 42% of high school students reported feeling persistently sad or hopeless, often linked to disrupted routines and social pressures that have been amplified since 2020. These aren’t just numbers; they’re signs our kids need help and tools to navigate this new world.
PrimeYouth Coaching exists to help your child get back on track. For over 30 years, Joe and Get Life Coaching have been the place people turn to when change is an absolute must. Our bespoke coaching equips young people with real-world strategies for managing their mindset and emotions, preparing them for a self-sustaining life. But you don’t need to wait for a session to start helping. Here are three practical tools parents can use today to support their child’s emotional well-being, rooted in the challenges sparked by recent years:
Create a safe space for feelings
Post-pandemic, kids often bottle up emotions, fearing judgment in an uncertain world. Encourage open talks by asking, “What’s been the toughest part of your day?” instead of “How was school?” This invites honesty without pressure. Listen without fixing—sometimes, being heard is enough.
Teach the pause
Anxiety, heightened by constant disruptions, can make kids react impulsively. Introduce a simple mindfulness trick: the 5-4-3-2-1 technique. Name five things they see, four they can touch, three they hear, two they smell, and one they taste. This grounds them in the moment, easing overwhelm.
Set small, achievable goals
The uncertainty since 2020 has made long-term planning feel daunting for kids. Help them focus on one small win daily—finishing homework, calling a friend, or tidying their space. Celebrate these steps to rebuild confidence and momentum.
Melody Kirby, a parent whose son we worked with, saw this firsthand: “I met Joe four years ago, and he is an inspiration to me and a testament to what he can do even in the most hopeless of situations. Having my son work with Joe is the absolute best investment I have ever made.” Her son, Aaron, once overwhelmed by school anxiety and a tough home life, found hope and success through coaching and learning tools like these, tailored to his needs.
We build on these strategies, helping kids turn challenges into strengths. Curious about how we can support your child? We invite you to book a complimentary LaunchPoint Session, a conversation to explore your child’s needs and share personalized insights. As Melody said, “It is your duty and responsibility to yourself and your family to make a comeback.” Visit our website to schedule your LaunchPoint Session and start your child’s journey toward resilience today. To find out more call me at 302-832-3424 or visit www.GetLifeCoaching.com.
Until next time, Rattle The Cage, Joe
Bio
For over 25 years, Joe White has been a leading force in personal and professional transformation, pioneering Delaware’s first life coaching practice, Get Life Coaching. His journey began with overcoming a near-fatal drug and alcohol addiction 30 years ago, a turning point that ignited his passion for helping others.
Joe possesses a unique combination of passion, genuine empathy, unfiltered honesty, and practical expertise. This extraordinary blend attracts clients from all walks of life and enables Joe to create massive and lasting change for his clients. His impact extends well beyond Delaware; Joe has coached over one million individuals and businesses worldwide.
Testimonial
“Joe is the best thing to have ever happened in my life!!” ~ A. Glasso, PrimeYouth Coaching Client
Joe White Get Life Coaching
Follow on instagram & facebook
302-832-3424
]]>Your heart is a vital organ, and you want to keep it as healthy as possible as you age. One condition that can impact your heart health is hypertension or high blood pressure. If you have high blood pressure, it means that the blood is pushing too hard against the vessel walls. The force of your blood pumping can damage your arteries over time and put stress on your heart. It can increase your risk of heart attack, stroke, heart disease, kidney disease, and even vision loss.
Unfortunately, many seniors don’t even realize they have hypertension because there are no noticeable symptoms. It is diagnosed through tracking blood pressure readings. If your blood pressure is consistently at 130/80 or higher, then you may have hypertension.
While medication is typically used to keep blood pressure within a safer range, there are lifestyle changes you can make to help as well.
Stay Physically Active
As a general rule of thumb, you want to aim for at least 30 minutes of moderate activity five days a week. You don’t have to pick just one exercise either. Switch things up to find what you enjoy most so working out isn’t a chore. Go walking or jogging with friends. Spend time biking or swimming. Sign up for a dance class or join a senior fitness program. Keep your body moving and do a combination of cardio and strength training.
Regular exercise can also help you manage your weight, which can play a role in reducing high blood pressure. Losing even a few pounds can help decrease strain on your heart and blood vessels. Talk to your doctor about their recommendations for exercise and weight management.
Decrease Your Salt Intake
Salt can be a major contributor to hypertension, and you may be consuming more than you realize. Ideally your sodium intake should be around 1,500 mg or less per day. Make sure you are carefully reading labels – and serving sizes – on the foods you eat. Processed and packaged foods tend to be higher in sodium than fresh ones. If buying canned products, look for ones that have no salt added, unsalted, or low sodium.
Create a well-balanced diet that incorporates plenty of fresh or flash frozen fruits and vegetables along with lean meats and whole grains. Instead of using salt to enhance flavor, try adding a variety of herbs, spices, and other salt-free seasonings.
Quit Smoking
Smoking can be a difficult habit to break, but worth it for your health. Nicotine constricts your blood vessels meaning less blood can flow through them and your heart must work harder. It can also increase the risk of plaque buildup in your arteries, which in combination with high blood pressure, can elevate your risk of a stroke or heart attack.
Monitor Your Blood Pressure
Check your blood pressure periodically during the day to see if it remains high or stays within your target range. Note what you’re doing when you check it as well, whether you had just been exercising, sleeping, or were feeling stressed. Tracking these trends can help you to see whether your lifestyle changes are making an impact. Make sure you share these notes with your doctor.
Partnering with an in-home care provider can help you better manage your heart health. A caregiver can remind you to take your blood pressure medication, help you create a low-sodium diet and prepare meals, and encourage you to stay physically active. Plus, they can be a wonderful companion to talk to who can provide support as you navigate these changes. Contact Always Best Care at (302) 385-1002 to schedule a free consultation and learn more about the benefits of in-home care.
In-Home Care Services
Supporting you and your loved ones
Join Our Team of Compassionate Caregivers • Call Today for More Information!
Always Best Care
Request A Consultation 302-409-3710
www.alwaysbestcaredelaware.com
Follow them on facebook @AlwaysBestCareDelaware & instagram @abc_delaware
]]>The Benefits of Permanent Makeup and Lash Extensions for Elderly Individuals and Those with Vision Challenges
Kristina Bray, SPCP, AAAM & Carmella Davies, SPCP, FAAM
Written By Kyra Marie Miller
Aging gracefully is a beautiful journey, but it comes with its share of challenges — especially when it comes to maintaining a beauty routine. For older individuals or those with visual impairments, applying makeup can become a frustrating, time-consuming task. Smudged eyeliner and uneven brows can turn something once enjoyable into a chore.
Thankfully, there’s a solution that offers independence, confidence, and convenience: permanent makeup and lash extensions. These treatments not only simplify daily routines but also help clients look and feel their best at any age. At The Permanent Cosmetic & Lash Studio, artists Kristina, Carmella and their girls specialize in tailoring these services to the unique needs of their clients, ensuring a safe, comfortable, and customized experience.
Here are the many benefits of these treatments and why they’re a game-changer for individuals seeking a low-maintenance beauty solution:
1. Restoring independence
As we age, tasks that once felt simple — like drawing on eyeliner or filling in brows — can become difficult. Permanent makeup eliminates the need for these daily efforts. Microblading creates natural, full brows, while permanent eyeliner enhances the eyes with a subtle or defined line that never smudges or fades. Lip blush offers a soft tint, so lips always look fresh without the need for reapplication.
Lash extensions provide full, voluminous lashes that eliminate the need for mascara altogether. For individuals who struggle with shaky hands or difficulty seeing fine details, this means one less step in their routine. Together, these treatments restore independence, giving clients the freedom to wake up feeling put-together and confident every day.
2. A safe and comfortable experience
Safety is a top priority, especially for older clients who may have thinner or more sensitive skin. At The Permanent Cosmetic & Lash Studio, our artists take extra care to ensure that treatments are gentle, precise, and tailored to each individual’s needs.
Permanent makeup is applied using techniques designed to minimize discomfort, with pigments that are safe for all skin types. Similarly, lash extensions are carefully selected to suit the client’s natural lashes, ensuring they look and feel comfortable without adding unnecessary weight or strain. For those who might be hesitant, knowing that these treatments are performed by experienced professionals in a clean, welcoming environment provides peace of mind.
3. Simplified beauty for everyday convenience
For clients who want to look their best without the hassle of traditional makeup, permanent makeup and lash extensions are the ultimate low-maintenance solution. These treatments create a natural appearance that lasts, so there’s no need to worry about midday touch-ups.
Microblading keeps brows perfectly shaped and filled, even in humid weather or after a long day. Permanent eyeliner means no more smudged lines or raccoon eyes, while lash extensions offer a youthful look that doesn’t require mascara. Whether running errands, attending social events, or simply enjoying a quiet day at home, these treatments ensure clients feel confident and put-together with minimal effort.
4. Addressing challenges with a customized approach
Carmella and Kristina under-stand that every client’s needs are different. They specialize in tailoring treatments to address common challenges, such as:
Declining dexterity: Permanent makeup eliminates the need for precise application, making it ideal for clients who struggle with unsteady hands.
Sensitive skin: Special care is taken to use gentle products and techniques, ensuring that treatments are safe and comfortable for even the most delicate skin.
Difficulty applying makeup: Both lash extensions and permanent makeup simplify routines, so clients don’t need to rely on mirrors or fine motor skills to look their best.
By customizing every treatment, Kristina and Carmella ensure their clients feel heard, cared for, and thrilled with their results.
5. Boosting confidence and enhancing natural beauty
Aging gracefully doesn’t mean giving up on feeling beautiful. Many clients find that permanent makeup and lash extensions boost their confidence by enhancing their natural features in subtle, flattering ways.
Defined brows frame the face and draw attention to the eyes, while permanent eyeliner adds depth and dimension. Lash extensions create a refreshed appearance, giving clients the look of someone who’s had a full night’s sleep (even if they haven’t!). These treatments allow clients to embrace their natural beauty while feeling confident in their appearance, no matter their age or challenges.
6. Minimal aftercare for easy maintenance
For clients who have mobility concerns, simplified aftercare is a must. Fortunately, both permanent makeup and lash extensions require minimal upkeep. After the initial healing process, permanent makeup can last for years with occasional touch-ups. Lash extensions simply need regular fills every few weeks to maintain their fullness.
Kristina and Carmella provide detailed aftercare instructions that are easy to follow, ensuring clients feel comfortable and confident in maintaining their results. With their guidance, even those new to these treatments will find the aftercare process manageable and stress-free.
7. The expertise of the permanent cosmetic & lash studio
What sets The Permanent Cosmetic & Lash Studio apart is the dedication and expertise of its artists. With decades of experience working with a diverse clientele, they have a deep understanding of the unique needs of older clients and those with vision challenges.
Carmella’s precision in permanent makeup ensures that every brow, eyeliner, or lip blush treatment enhances natural beauty with subtle, long-lasting results. Kristina’s skill with lash extensions creates a seamless, natural look that complements every face. Together, they provide a welcoming environment where clients feel comfortable, valued, and excited about their transformation.
These treatments are more than just cosmetic — they’re a way to embrace convenience, safety, and elegance at any age.
At The Permanent Cosmetic & Lash Studio, Kristina and Carmella are committed to helping their clients look and feel their best. With their expertise, care, and personalized approach, they make it easy to take the leap into the world of low-maintenance beauty.
So, if you’re ready to wake up feeling flawless, confident, and worry-free, consider the life-changing benefits of permanent makeup and lash extensions. With this dynamic duo, beauty truly has no age limit.
About the artists
Carmella Davies is a licensed cosmetologist and has been practicing the art of permanent cosmetics since 1999. She’s double board certified in C.P.C.P. and A.A.M., a lifetime member of SPCP. In both DE and PA, she has performed thousands of procedures, and her portfolio speaks for itself. Former owner of The Skin Care School and Center, her years of experience have made her the area’s most sought after permanent cosmetics artist.
Kristina Bray has been working under Carmella for over 10 years now and is considered her right-hand woman. Carmella wouldn’t trust anyone else with her face! Kristina is also a member of the SPCP.
Testimonials
“Carmella is the best of the best! I would never even consider any other place for permanent makeup! Heck, I’d go see her just because!! Seriously, her talents are incredible. You can’t go wrong and she will talk you through the whole process. Yes, it is a bit scary having this done for the first time, but once you do, you will be thrilled with how low maintenance it is to get up and go in the morning! Treat yourself, it’s worth it!” ~ Suzanne
“Loved Kristina! She made me feel really comfortable. Met Carmella and appreciated her input. She was very nice as well. They’re the professionals and I trust them. I’m still getting used to the eyebrows though. It’s been so long not having eyebrows. The studio is very nice and calming. I also like the fact that there is parking.” ~ Lee M.
“Always a pleasure to have an appt with the professionals at Permanent Cosmetics. Lovely, warm, seasonal decor and comfy waiting area. The staff is friendly, fun and accommodating. I never hesitate to refer a friend!” ~ Charli
Referring Doctors
The Permanent Cosmetic & Lash Studio
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call or text 601-883-0636
140 Commons Court, Chadds Ford, PA
]]>There are new treatments for peripheral neuropathy, natural solutions with no drugs, surgeries, or injections. Many of our patients with neuropathy report that their feet or hands feel just like the picture on the right. Peripheral neuropathy is a condition affecting more than 30 million Americans, and the condition is growing rapidly. In our clinics across the country, we have developed a precise and effective system treating peripheral neuropathy. This program is helping thousands of people across the US with this debilitating condition. The interventions and technology we use are designed to address the multiple factors that can contribute to the development of neuropathy, and provide ongoing relief for our patients.
Given that peripheral neuropathy almost always has a vascular component, the first group of therapies we utilize are designed to improve nitric oxide production, nerve re-education, angiogenesis, and increase circulation to the extremities. When we can improve the underlying blood supply to the peripheral nerves as well as address the centrally mediated pain, patients experience substantial decreases in pain, increased balance, and diminished numbness/tingling that is all too common with neuropathy. We have a unique system where you will only have to come in the office once a week for a period of time, while gaining independence from your neuropathy condition.
Bio
After practicing for over a decade Dr. Schuler takes pride in making sure each patient has a warm and inviting experience in the office. Through the years, she has gained a considerable amount of expertise on diagnosing and treating musculoskeletal disfunctions associated with injuries and trauma. Her main focus is for patients to receive the knowledge and understanding of their issues, giving her the ability to provide the best solution.
SIHC emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place. Given the option, most people would prefer to be healthy and avoid illness if possible, and SIHC can help you achieve your health and wellness goals. For those patients who may already be in pain, SIHC offers a unique way to provide pain relief for many types of pain and conditions.
If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress.
Testimonials
“I’ve been struggling with neuropathy pain for years, and it felt like there was no solution. The burning, tingling, and numbness in my feet made everyday life a constant challenge. But after starting treatment at Synergy Integrated Health Center in Wilmington, Delaware, everything has changed. The team took the time to understand my condition and created a personalized plan that worked for me. The pain has significantly decreased, and I can finally enjoy daily activities again without discomfort. With two great, convenient locations in Wilmington, I’m so grateful for Synergy—they’ve truly transformed my life!” ~ Sarah L., 57
“After struggling with neuropathy pain for years, I found relief at Synergy Integrated Health Center in Wilmington. The personalized treatment plan worked wonders, and the pain has significantly decreased. With two convenient locations, I’m finally able to enjoy life again without discomfort. Thank you, Synergy!” ~ Robert F., 72
Synergy Integrated Health Center
302-777-0778
Follow them on facebook @SynergyIntegrated and instagram @synergyintegratedhealthcenter
1702 Kirkwood Hwy., Suite 101, Wilmington, Delaware
2700 Silverside Rd., Suite 5, Wilmington, Delaware
]]>Southern Delaware Heart Walk: November 2nd Rehoboth Beach Bandstand
When cardiac arrest strikes, every second counts—and the difference between life and death can be the action of a bystander. Nine out of 10 people who suffer cardiac arrest outside of the hospital die, and cardiopulmonary resuscitation (CPR), especially if performed immediately, can double or triple survival rates.
That is why the American Heart Association is broadening efforts to drive CPR & AED education at the community level through the Heart Walk® campaign. Heart Walk is the Association’s largest community-based activation — engaging more than 220 cities nationwide — including Wilmington and Rehoboth Beach in Delaware.
Through the collective efforts of corporate and community participants, critical funds are raised to advance lifesaving research, increase CPR education and training while promoting equitable health for all people.
The year-round Heart Walk campaign engages companies to improve the health and well-being of their employees while driving efforts to fight against cardiovascular disease, the No. 1 killer in the nation. Now, participating companies will not only contribute to the fight against heart disease and stroke but also will help drive the American Heart Association’s Nation of Lifesavers™ movement.
The movement represents the Association’s latest investment and commitment to CPR awareness and education. The Association has set a goal to double survival rates from cardiac arrest by 2030. In Delaware, that mission is being led by passionate healthcare professionals and community advocates determined to create lasting impact.
In Northern Delaware, Dustin McFarland, CEO of Encompass Health Rehabilitation Hospital of Middletown, is serving as chair of the Wilmington Heart Walk. Under his leadership, corporate leaders across the region are mobilizing to promote CPR training, stroke awareness, and equitable health education. “We envision a future where there is someone in every household ready and able to respond in a cardiac emergency,” said McFarland. “By joining the Heart Walk, you’re helping build the Nation of Lifesavers—right here in Delaware.”
Meanwhile, in Southern Delaware, Ben Collins, senior director of operations for Bayhealth’s Cardiovascular Service Line, and Sarah Neely-Collins, oncology nurse practitioner at Bayhealth, are bringing both their clinical expertise and deep community commitment to their roles as co-chairs of the Southern Delaware Heart Walk. “We’re not just walking,” said Ben Collins. “We’re preparing our neighbors, coworkers, and families to act when lives are on the line.”
The Heart Walk is more than a fundraising event. It’s a year-round campaign that culminates in two powerful gatherings. The Wilmington Heart Walk will take place on September 7 at Tubman Garrett Riverfront Park, and the Southern Delaware Heart Walk will follow on November 2 at the Rehoboth Beach Bandstand. Together, thousands will walk—not only to honor loved ones lost and celebrate survivors, but to take action and raise critical funds for CPR education, lifesaving research, and community health programs.
This year’s Heart Walks are a key part of the American Heart Association’s Nation of Lifesavers™ initiative, a bold campaign to double cardiac arrest survival rates by 2030. When companies, organizations, and individuals join the Heart Walk, they are investing in a stronger, safer Delaware—where more people know CPR, more lives are saved, and more families stay whole.
“I walk to save lives,” says Sarah Neely-Collins. “As healthcare providers and parents, we know that knowledge is power—and CPR is the power to save a life.”
Join us. Walk with purpose. Lead with heart.
To register or learn more, visit www.heart.org/wilmingtonwalk or www.heart.org/southerndewalk. For corporate teams or sponsorship opportunities, contact Laura Loro at [email protected].
This is your moment to take action. Become part of the Nation of Lifesavers—and help turn bystanders into lifesavers across Delaware.
Follow them on instagram @american_heart & facebook @AmericanHeart
By Kristin & Joe Garramone, Jr.
Roma Restaurant is a perfect interpretation of a classic, upscale Italian Eatery. Opening their doors for the first time in 1973, Giuseppe Garramone brought a wealth of knowledge in regards to food and business to Dover Delaware. Born in a small town in Southern Italy Guiseppe moved to New York at the age of 18 to develop his skills as a chef. 16 years later he took that knowledge and passion to Dover Delaware and opened Roma Italian Ristorante. Initially opening as a casual pizzeria, Roma evolved quickly into the premier special occasion, white linen eatery it has continued to be given various awards and accolades through the years.
Son, Joseph S. Garramone Jr. began working under his father in the kitchen at the young age of 12. Joe Jr. worked his way up over the years ultimately taking over the company in 2000. With his father’s drive and blessing Joe focused on keeping the quality of food and service that built the Roma name. Evolution for Roma has not stopped. Keeping with the tradition his father started, Joe Jr. was ready to add his own mark on the company. Teaming up with long time industry professional and wife Kristin, they decided to drive forward with a twist to the vision. Their “twist,” Sul Tempo Cocktail lounge. Opening in December of 2015, Dover welcomed its very first Cocktail Lounge focusing on house fusions, Boutique Cocktails, Small Plates and Craft Beers. The rustic yet refined aesthetic is something Dover had yet to experience. The aroma of the Cedar Plank Smoke and sliding Barn Doors pairs perfectly with the stone veneer and upscale décor.
Now in its 47th year, Roma continues to grow and evolve and looks forward to the future. Please have your family join ours for an amazing dining experience.
Cheers, Joe and Kristin Garramone
Testimonial
“Roma Italian Ristorante brings a little slice of Italy to Central Delaware. Choosing only the freshest and finest ingredients, Joe and Kristin Garramone have created a place where customers enjoy not only the best in Italian cuisine, but incredibly warm hospitality in keeping with old-world family traditions. The exquisite flavors produced by Chef Joe in Roma’s kitchen are consistent and well-executed. Building on what his father, Giuseppe, began in 1973, Chef Joe’s amazing sauces and authentic recipes provide customers with a high-quality dining experience every time. Director of Operations, Kristin Garramone, with her amazing culinary background and wide array of experiences at every level, displays an unmatched passion for hospitality. Her standards are high – she expects nothing less than excellence. She wants more than anything for each and every customer to have an amazing experience at Roma from beginning to end. Joe and Kris both put an amazing amount of heart into everything they do. I feel very fortunate that they are part of our community and am grateful for the uniquely delicious and thoughtful dining experience they bring to Central Delaware.” ~ CCCD
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