Health and Fitness
-
De-Stress!
Stress…it is the human body’s defense mechanism to overcome fear or trauma, avoid danger, or prepare for a threatening...
-
Obesity-Related Conditions From A-Z
By: Linda G. Everett, MD, MHA It is not uncommon that people affected by morbid obesity, defined as a...
-
New Year. New Driving Rules.
In an effort to minimize distractions like text messaging and checking email, Delaware recently passed legislation banning the...
-
What Can We Learn From Children About Functional Movement?
Everything. The most fundamental activities of life revolve around simple and basic patterns of movement. There is a...
-
Lifetime Wellness Of Delaware, Inc Celebrates One Year Anniversary
Just in time to help people with their New Years’ resolution to lose weight, Lifetime Wellness of Delaware,...
-
Arthritis Relief is Here!
Dr. Nancy Snyderman reported on the NBC Today Show in October that nearly 50 million Americans suffer from...
-
Not All Fats are Created Equal
If you are confused about fats, you are not alone. We hear a lot of talk about “healthy...
