By: Delia Dorn
Owner, Form Healthy Habits
Practical Nutrition Advisor, Chemical Engineer

Common complaints I hear about eco-friendly living
involve the thought that it is too hard to change one’s habits,

that earth-friendly products are too expensive, or that it is simply not convenient.  I usually find that those who have attempted a greener lifestyle and failed have generally tried to take on too much at one time.

Biting off more than you can chew is one of the worst mistakes you can make,

especially in terms of total lifestyle changes. The good news is that the earth will be thankful for any change you make, even if you only make one at a time.

One of the easiest places to start is with your shopping habits.

Feel free to join the ongoing conversations on how to live a greener and healthier lifestyle on my Form Healthy Habits facebook page.  Until then, here are a few things you can do (one at a time) to support the environment.

Reduce Your Product Consumption

Consider the differences between the things you want and the things you need. Things you don’t really need are more likely to end up in the dump, along with the materials they were packaged in.

Look for Recyclable Packaging

Make your shopping trips greener by looking for products packaged in recyclable or reusable packages–then make sure you actually remember to recycle when you’re finished with the product.

Borrow Stuff from Friends

These items can include books, magazines, games, movies, clothing items, appliances, and more. If you’re only going to use something once or twice, is it something you actually need to waste money, packaging, and fuel to obtain?

Buy Used Items

You can buy used items online (through eBay, Craigslist, and similar sites) or by visiting local thrift stores, yard sales, and consignment shops.

Consider Shopping Online

Sometimes the best eco-friendly products aren’t products you can find locally. That’s ok. If that is the case, shopping online can be an incredibly affordable alternative.

These are just a handful of the things you can do to transition your shopping experiences to those that are more eco-friendly. Make sure you contact Delia at Form Healthy Habits for more tips on how you can transform other aspects of your life as well!

Form Healthy Habits offers complimentary consultations, group presentations, a business opportunity and a unique non-profit fundraising program.Contact Delia Dorn at Form Healthy Habits to learn more and make a difference in your health today!

610-517-1255 or delia@FormHealthyHabits.com
www.FormHealthyHabits.com