Ed & Wendy Harrold
Comfort Zone Center
for Whole Self Healing

Comfort Zone Center For Whole Self Healing is a facility that’s enjoyed locally by the residents of Lewes and its surrounding towns. But, we also support a national clientele with our workshops, therapies and trainings as well as summer residents here to enjoy their beach home.
It is a regular occurrence for us to hear comments like “there’s nothing like this where we live” OR “can’t you open a Center in our home town” OR “I wish I could afford to come more often”.  We took this to heart and began researching the perfect solution.
In our research, we uncovered some surprising statistics. Only 15% of the population has a fitness club or YMCA membership. Even less, practice regularly at a local yoga studio. The main reason why . . . FEAR.  Fear of not knowing how to use the equipment, Fear of not “fitting in”, Fear of not knowing the postures or routines of an exercise class. Basically, Fear of getting started!  We wanted to find the solution that would address both issues.  And, we believe we’ve done that with our ON DEMAND video web-based health and wellness channel. Beginning in May 2010, you will be able to enjoy us, our teachers, and teachers from around the globe right from your home or office.

MASTER TEACHERS   •    EVERY DAY PEOPLE    •    YOGA EVERY DAY!

With your computer, you have the ability to enjoy us in your home town, at a reasonable cost, with educational videos and instruction for beginners, classes of all styles and levels with “every day people”.  We’ve used the clients from our community as models for all of our instructional video classes. They range in age, sex, fitness level, flexibility and body type so the 85% of the population can be in their “comfort zone” from the comfort of their own home.
For those with a regular practice, you’ll have lots of classes to choose from so you won’t get bored.  It’s all at your finger tips no matter what your work or travel schedule. You can experience teachers and styles without geography limitations.
For those of you who like cardiovascular and/or weight training exercise, you’re going to love Ed’s Fitness section. You have a selection of warm-ups, exercise workouts and stretching that’s based on his Flexibility For Athletes philosophy. As we grow, LIVE workouts will be available to individuals and/or sports teams.
In addition to all of the classes, our Whole Self Health section is packed with videos educating clients on various holistic and alternative health modalities and philosophies. We as individuals can make a significant impact on our health care costs if we take personal responsibility for ourselves. Learn how to prevent disease with the leading experts in the holistic health profession.
There’s even something for the kids! As the channel grows, we’ll be introducing yoga, breathing and meditation classes for your children. Start them early with a lifestyle that promotes health and well-being.
How does it work?

From our website, you can enjoy our Facility and Master Teachers 4 ways:
•   Monthly subscription ($16.95)
•   Annual subscription ($149.99)
•   Individual Video Downloads ($5.99-$12.95)
•   LIVE or pre-recorded Workshops from our Upcoming Events list (priced per event)

One of the most exciting features of the channel is enjoying our workshops LIVE or ON DEMAND no matter where you are.  As travel and travel expenses become more challenging, you now have the ability to enjoy our presenters and their professional expertise from streaming video. If you want to see it LIVE, pre-register for the event and 24 hours prior to the event date, you’ll receive your secure pass code to log-in and participate. Can’t make it on that date? We’re recording the LIVE event so you can see it at a time that’s more convenient for you with our ON DEMAND feature.

“Skyrocketing health care costs coupled with poor employee health and diminished productivity hit businesses hard. Employers can no longer afford to delay investment in workplace health strategies.”
~ United Health Foundatio

As an employer, do you support healthy lifestyle programs? If so, make us a part of your employee benefits program. We’re offering a 20% discount off the monthly and/or annual membership rate to employers with 10 or
more employees.
On a monthly basis, we will be adding new classes and educational information to the site so it always stays fresh and new. You will never be bored!

We go live May 25th! Visit our website at www.comfortzoneyogacenter.com to experience the channel OR go directly to the channel at www.comfortzonecenterforwholeselfhealing.com.

The Comfort Zone ­—
Center for Whole Self Healing
32191 Nassau Road, Lewes, DE 19958
(302) 645-2334
www.comfortzoneyogacenter.com

Publisher’s Note:  If you have not experienced the Comfort Zone for yourself, you are
missing out. They truly do help you to experience the full spectrum of the human experience.
You will leave their classes & retreats physically, emotionally, & spiritually expanded.
Once you’ve experienced it, you will understand why there could be no better name for the center
than the “comfort zone.” Thank you Ed & Wendy for adding so much to my life
& the lives of so many others through your wonderful facility!