Exercising Your Brain
Scientific studies have unlocked many of the mysteries of the human brain, but not the aging process. The brain succumbs to the human aging process losing its agility. The good news is that by staying mentally active you can improve brain function and even grow new brain cells, even after 50.
The new science of Neurobics has emerged that focuses on exercising the brain. Established by leading neurobiology labs around the world, Neurobic activities are simple, fun and can be done anywhere and anytime. Everyday life can be your Neurobic gym.
As part of our human nature, we like what is predictable and routine. We develop routines for almost everything from driving the same routes to following a morning personal hygiene ritual. The reliance on these routines requires less thought which results in less activity for your brain. Neurobics calls us to get out of our routines by engaging in activities that:
1) Use one or more of your five senses (sight, taste, sound, touch, and smell)
2) Involve your full attention and concentration
3) Break your routine significantly
Some examples of Neurobic Exercises are:
Using your non-dominant hand. Try working with the hand that you normally do not use for tasks such as stapling, writing, turning on machines, holding a book, even brushing your teeth.
Spending time in a new environment. Go to a new park, store or venue. Travel seems to slow age-related mental decline.
Finding a new route to work. It doesn’t have to be a longer route – just different.
Chuck Page is the owner of Stay at Home of Brandywine Valley, which is the leader in the compassionate in-home care market. Located in Kennett Square, PA. Stay at Home is an affordable, alternative solution for caring for elderly loved ones in the comfort of home while enabling them to maintain their independence. Stay at Home provides non-medical assistance for a variety of activities of daily living and customize a care plan to provide services to meet the specific needs
of you and your loved one.
Testimonial:
“I am pleased with your Stay At Home services. You delivered what you said you would. My caregiver is a fine and friendly person. She arrives on time each day as planned, and having the same person each day is wonderful. I would highly recommend Stay At Home.” ~ E. Jones
Stay at Home (www.stayhomeweb.com) is a network of highly structured business owners dedicated to providing compassionate, dependable, and affordable in-home care to the elderly and those recovering from illness or injury. Chuck Page, the Owner/Administrator of Stay At Home of Brandywine Valley, started his business in 2009.
Stay at Home has more than 24 years of experience in the companion care field and awards franchises only to candidates who have passed a series of rigorous interviews, training, and qualifying tests. Upon completion, Stay at Home provides a structured business model, ongoing training, tools, support, and coaching to ensure the success of each and every franchise.
Page was attracted to Stay at Home because of their family values, unique approach, and easy to follow business model. He notes, “After a great deal of research and discussion with numerous senior care franchises, I was convinced that Stay at Home would help me accomplish my personal and financial goals. In my opinion, State Home’s business model is the best in the industry.”
John Batcheller, president of Stay at Home, states that Chuck Page’s many years of corporate and community experience and his personal integrity to the mission and values of the company make him an ideal candidate for a franchise. “Chuck has a solid business background and palpable compassion for people — it’s the perfect combination for success in this important discipline.”
Get out of your routine and
Neurobicize your brain!
For information or to have a Stay at Home representative speak to your organization on this topic, please contact Chuck Page, Owner & Administrator of Stay At Home of Brandywine Valley, (610) 347-6003 or CPage@StayHomeWeb.com.
Visit us on the web at www.StayHomeWeb.com.





















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