Presented By: Carolyn Bennett Sullivan

It’s all over the news that Americans are overweight. One in three of us are considered overweight and obesity is on the rise especially with our children. So, is it time to try another “diet”?  What if we changed our perspective about what we eat, why we eat it and took control of our eating? Easier said than done, right? Of course! Losing fat and getting healthy takes more than just changing our eating habits. Supplements can make a BIG difference in our success.

The Transitions Lifestyle System provides supplements to fit the individual’s needs? Are you a carb addict? The Carb Absorption Inhibitor inhibits enzymes that normally break down starch into glucose in the small intestine. As a result the absorption from carbohydrate rich foods such as bread, potatoes, pasta is limited.

What about fat? The Fat Conversion Inhibitor inhibits the absorption of fat by the body, promotes the effective burning of carbohydrates, maintains healthy blood sugar levels and reduces sugar cravings while suppressing appetite and more.

Are you stressed? The AntiStress Formula helps maintain healthy levels of both serotonin and dopamine, increases mental clarity and helps to stabilize moods while helping the body to naturally adapt to stress. Conjugated Linoleic Acid (CLA) is ideal for those who are losing weight or want to maintain their weight loss. It can help to redistribute fat to fat burning muscle tissue to assist in promoting lean muscle mass and decreasing the amount of fat stored in your body. In a recent study published in the British Journal of Nutrition women taking CLA lost significant amounts of fat from their waist and thighs. WOW!

Our newest product, Thyroid Support Formula has Forslean and Sensoril among the ingredients. It helps to promote the breakdown of fat, burning of fat, maintain healthy cortisol levels and normal thyroid function. Our thyroid is our key metabolism regulator. All of these scientifically based supplements can help you burn fat and reach your weight loss goals BUT they’re not the answer to sustained weight loss and better health for life. If you believe you can just take a supplement to have sustained weight loss, think again. Sustained weight loss is a process of changing habits and lifestyle and that’s what makes the Transitions Lifestyle System different.

The Transitions Lifestyle System utilizes low GI eating, behavior modification including stress reduction exercises and exercise (remember Muscle Dictates Metabolism!) to help people take control of their eating and their weight. Education and nutritional supplements geared to support ones metabolism are key components to the program as well. Education is a key element to changing one’s lifestyle for lifetime results and that is the goal with the Transitions Lifestyle System. How does one get educated? Join a Transitions class or Transitions.com, there’s a self-guided program one can follow with the help of a Transitions coach. Dr. Shari Lieberman has developed DVD’s to educate participants on “Why Can’t I Lose Weight”, “Good Fats, Bad Fats”, “and The Misleading Label” and more. So, change your perspective and you can change your future to one of better health. To learn more about the Transitions Lifestyle System come to our complimentary overview at the Christians Executive Center in Newark, DE. Seats are limited so call now to reserve your space. Contact Carolyn Bennett-Sullivan at 302-494-7977 or carbensul@comcast.net.  Log onto the Transitions website at: www.transitionslifestyle.com.

Dr. Shari Lieberman earned her Ph.D. in clinical nutrition and exercise physiology from the Union Institute in Cincinnati, OH. She is a Certified Nutrition Specialist (C.N.S.), a Fellow of the American College of Nutrition (FACN), and a board member of the Certification Board for Nutrition Specialists and president of the American Association for Health Freedom. She is the recipient of the National Nutritional Foods Association 2003 Clinician of the Year Award and a member of the Nutrition Team for the New York City Marathon. She is the author of numerous books, including “The Real Vitamin and Mineral Book” and “Dare to Lose”. Dr. Lieberman is a frequent guest on television and radio and her name is often seen in magazines as an authority on nutrition. She has been in private practice as a clinical nutritionist for more than 20 years and serves on the faculty of two universities.

Carolyn Bennett Sullivan is a Nutraceutical Consultant with nutraMetrix Advanced Nutraceuticals and a Weight Management Coach for the Transitions Lifestyle System. Health professionals for health professionals providing customized wellness solutions for practices developed NutraMetrix Advanced Nutraceuticals. For more information about the Transitions Lifestyle System or to schedule an appointment contact Carolyn Bennett Sullivan at 494-7977.